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Colorful grilled vegetable kabobs with herbs

Herb-marinated mixed vegetable skewers

Mediterranean Veggie Kabobs

Mediterranean Veggie Kabobs

32 minEasy

Prep Time

20 min

Cook Time

12 min

Total Time

32 min

Servings

4

8 skewers

Difficulty

Easy

Cost

Budget

$

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Mediterranean Veggie Kabobs

Herb-marinated mixed vegetable skewers

A rainbow of seasonal vegetables marinated in herbs and olive oil, grilled until smoky and caramelized. The best vegetarian option for any BBQ spread.

20m

Prep Time

12m

Cook Time

32m

Total Time

4

Servings

Easy

Difficulty

Budget $

Cost

Mediterranean CuisineMain CourseSide DishVegetarianVeganGluten-Free
Sarah Chen
Sarah Chen

March 25, 2023(Updated April 12, 2026)

Vegetable kabobs are essential at every cookout, and these are anything but an afterthought. A garlic-herb marinade and proper grilling technique turn simple vegetables into the star of the meal.

Why This Recipe Works

Grilling concentrates vegetable flavors by evaporating excess water while caramelizing natural sugars. The herb marinade adds aromatic depth that makes these satisfying enough to stand alone.

Ingredients

  • 2 zucchini, cut into thick rounds
  • 1 pint cherry tomatoes
  • 8 oz mushrooms, halved
  • 1 red onion, cut into wedges
  • 3 tbsp olive oil
  • 2 tbsp fresh herbs (rosemary, thyme, oregano)

Instructions

  1. 1

    Toss all vegetables with olive oil, minced garlic, fresh herbs, salt, and pepper. Let marinate 20 minutes.

  2. 2

    Thread vegetables onto skewers, grouping similar cook-time items together if possible.

  3. 3

    Preheat grill to medium-high heat.

  4. 4

    Grill 4-5 minutes per side until vegetables are tender and charred.

  5. 5

    Serve with a squeeze of lemon, crumbled feta, and a drizzle of balsamic glaze.

Serving Suggestions

Ways to Serve This Dish

  • Serve with crusty artisan bread for dipping

  • Finish with a drizzle of high-quality extra virgin olive oil

  • Pair with a simple arugula salad dressed in lemon vinaigrette

Substitutions

ZucchiniYellow squash or eggplant

Similar texture and cook time

Cherry tomatoesArtichoke hearts

Holds up better on the grill with a meaty texture

DepthPantry

Test Kitchen Pick

Olive Oil

Helpful Pantry Staple

Why the olive oil matters

On recipes like this, olive oil is not just a background fat. A better bottle gives you cleaner flavor and a better finish.

This is one of the few pantry upgrades that keeps paying off every time you cook in this lane.

  • Useful in dressings, sauces, and finishing
  • Improves flavor without changing the recipe structure

A good bottle of olive oil is one of the safest pantry upgrades for Mediterranean and Italian cooking.

Shop olive oil for this recipe

Tips & Storage

Pro Tips

  • Use sturdy vegetables that hold their shape—avoid anything too soft or watery.

  • Make separate skewers for items with different cook times for perfect results.

Storage

Refrigerate for up to 3 days. Great at room temperature in salads.

Reheating

Best at room temperature or briefly warmed on the grill.

Nutrition Facts

Per serving (0mg) · 4 servings

Calories140
LowModerateHigh

A light, low-calorie option · based on a 2,000 cal daily diet

Protein4g
Carbohydrates9g
Fat12g
Fiber180mg
Sugar3g
Sodium5g

Nutritional values are approximate and may vary based on specific ingredients and preparation methods.

Frequently Asked Questions

What vegetables grill best?
Bell peppers, mushrooms, zucchini, onions, and cherry tomatoes are all excellent.
How do I prevent vegetables from spinning?
Use two parallel skewers or flat metal skewers.

Explore More

More Mediterranean RecipesMore Main CourseMore Side DishVegetarian RecipesVegan RecipesGluten-Free RecipesGrill Recipes
Sarah Chen

About Sarah Chen

Sarah Chen is a professional recipe developer and food editor with over a decade of experience in test kitchens and food media. She trained at the Culinary Institute of America before spending six years developing and testing recipes for national food publications, where she honed her ability to translate restaurant techniques into approachable home cooking. At RecipePool, Sarah leads recipe development, ensuring every dish is tested at least three times for clarity, accuracy, and genuine deliciousness. When she is not in the kitchen, she is browsing farmers markets and collecting vintage cookbooks.

View all recipes →

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