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Lamb kofta kabobs on flatbread with yogurt sauce

Spiced ground lamb skewers with Middle Eastern flavors

Lamb Kofta Kabobs

Lamb Kofta Kabobs

30 minEasy

Prep Time

20 min

Cook Time

10 min

Total Time

30 min

Servings

4

8 skewers

Difficulty

Easy

Cost

Moderate

$$

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Lamb Kofta Kabobs

Spiced ground lamb skewers with Middle Eastern flavors

Seasoned ground lamb shaped around skewers and grilled until charred outside and juicy inside. Served with flatbread and yogurt for a complete Middle Eastern feast.

20m

Prep Time

10m

Cook Time

30m

Total Time

4

Servings

Easy

Difficulty

Moderate $$

Cost

Mediterranean CuisineMain CourseGluten-Free
Sarah Chen
Sarah Chen

March 23, 2023(Updated April 13, 2026)

Kofta are ground meat skewers popular across the Middle East and Mediterranean. The blend of warm spices, onion, and fresh herbs mixed into the lamb creates incredibly flavorful results.

Why This Recipe Works

Mixing grated onion and spices directly into the ground meat flavors every bite from the inside out. The fat content of lamb keeps kofta moist during grilling unlike leaner meats.

Ingredients

  • 1.5 lbs ground lamb
  • 1 small onion, grated
  • 2 tsp cumin
  • 1 tsp coriander
  • 1/4 cup fresh parsley, minced
  • Flatbread and yogurt for serving
PrecisionUtility

Test Kitchen Pick

Thermometer

Helpful Tool

Why a thermometer helps here

This is the kind of recipe where doneness changes the result fast. A quick thermometer helps you pull it at the right moment instead of guessing.

The easiest upgrade here is accuracy, not another pan.

  • Makes doneness more repeatable
  • Helps avoid dry or overcooked protein

If you cook meat or fish regularly, an instant-read thermometer gets used constantly.

Shop thermometer options for this recipe

Instructions

  1. 1

    Mix ground lamb with grated onion (squeeze out excess liquid), cumin, coriander, parsley, salt, and pepper.

  2. 2

    Divide into 8 portions. Shape each around a flat metal skewer in an elongated oval.

  3. 3

    Refrigerate for 30 minutes to firm up—this helps them stay on the skewers.

  4. 4

    Grill over medium-high heat for 4-5 minutes per side until charred and cooked through (160°F).

  5. 5

    Serve on warm flatbread with yogurt sauce, sliced tomatoes, and pickled onions.

Serving Suggestions

Ways to Serve This Dish

  • Serve with crusty artisan bread for dipping

  • Finish with a drizzle of high-quality extra virgin olive oil

  • Pair with a simple arugula salad dressed in lemon vinaigrette

Substitutions

Ground lambGround beef or a lamb-beef mix

Beef is milder; the mix gives the best of both

CuminBaharat spice blend

A warm Middle Eastern spice mix with more complexity

DepthPantry

Test Kitchen Pick

Olive Oil

Helpful Pantry Staple

Why the olive oil matters

On recipes like this, olive oil is not just a background fat. A better bottle gives you cleaner flavor and a better finish.

This is one of the few pantry upgrades that keeps paying off every time you cook in this lane.

  • Useful in dressings, sauces, and finishing
  • Improves flavor without changing the recipe structure

A good bottle of olive oil is one of the safest pantry upgrades for Mediterranean and Italian cooking.

Shop olive oil for this recipe

Tips & Storage

Pro Tips

  • Use flat metal skewers—round ones cause the meat to spin when you flip.

  • Wet your hands when shaping to prevent the meat from sticking.

Storage

Refrigerate for up to 3 days. Freeze uncooked kofta for 2 months.

Reheating

Reheat on the grill or in a skillet for 3-4 minutes per side.

Nutrition Facts

Per serving (95mg) · 4 servings

Calories360
LowModerateHigh

A moderate-calorie serving · based on a 2,000 cal daily diet

Protein28g
Carbohydrates26g
Fat4g
Fiber420mg
Sugar1g
Sodium1g

Nutritional values are approximate and may vary based on specific ingredients and preparation methods.

Frequently Asked Questions

Can I use beef instead of lamb?
Yes, or a mix of beef and lamb. The key is using meat with at least 20% fat.
Why do my kofta fall off the skewers?
Chill them before grilling, use flat skewers, and don't make them too thick.

Explore More

More Mediterranean RecipesMore Main CourseGluten-Free RecipesGrill Recipes
Sarah Chen

About Sarah Chen

Sarah Chen is a professional recipe developer and food editor with over a decade of experience in test kitchens and food media. She trained at the Culinary Institute of America before spending six years developing and testing recipes for national food publications, where she honed her ability to translate restaurant techniques into approachable home cooking. At RecipePool, Sarah leads recipe development, ensuring every dish is tested at least three times for clarity, accuracy, and genuine deliciousness. When she is not in the kitchen, she is browsing farmers markets and collecting vintage cookbooks.

View all recipes →

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