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  3. Stuffed Acorn Squash
Roasted acorn squash halves stuffed with wild rice, cranberries, and pecans

Roasted squash halves filled with wild rice, cranberries, and pecans

Stuffed Acorn Squash

Prep Time

15 min

Cook Time

50 min

Total Time

1 hr 5 min

Servings

4

4 stuffed halves

Difficulty

Easy

Cost

Moderate

$$

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Stuffed Acorn Squash

Roasted squash halves filled with wild rice, cranberries, and pecans

★4.5(24)

Tender acorn squash halves roasted until caramelized, then stuffed with a hearty filling of wild rice, dried cranberries, toasted pecans, and fresh herbs. A stunning fall centerpiece.

15m

Prep Time

50m

Cook Time

65m

Total Time

4

Servings

Easy

Difficulty

Moderate $$

Cost

American CuisineMain CourseVegetarianVeganGluten-FreeDairy-Free
Sarah Chen
Sarah Chen

February 23, 2026(Updated March 15, 2026)

Stuffed acorn squash is one of those dishes that looks like it took hours but is actually remarkably simple. The squash halves are natural bowls — roast them until the edges caramelize and the flesh becomes butter-soft, then pile in a savory-sweet filling of wild rice, cranberries, and pecans.

This is a show-stopping centerpiece for Thanksgiving or any fall dinner party, but it is easy enough for a weeknight meal too. The combination of nutty wild rice, tart-sweet cranberries, crunchy pecans, and maple-glazed squash hits every note — sweet, savory, chewy, and crunchy all at once.

Why This Recipe Works

Roasting squash cut-side down first lets the flesh steam and become tender before caramelizing. Wild rice adds a chewy, nutty texture that stands up to the soft squash. A maple glaze on the squash amplifies its natural sweetness.

Ingredients

  • 2 acorn squash, halved and seeded
  • 1 cup wild rice, cooked
  • 1/3 cup dried cranberries
  • 1/3 cup pecans, toasted and chopped
  • 2 tablespoons maple syrup
  • 2 tablespoons olive oil
  • 2 green onions, sliced
  • 1 tablespoon fresh sage, chopped
  • Salt and black pepper
OvenBake

Test Kitchen Pick

Sheet Pan

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Why a good sheet pan helps here

The pan is doing more work here than it looks like. A sturdy, evenly heating sheet pan gives you better browning and fewer hot spots.

This recipe benefits from more even oven contact and easier cleanup.

  • Promotes more even browning
  • Useful across weeknight roasts and baking

A heavy rimmed sheet pan is one of the highest-use tools in almost any kitchen.

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Instructions

  1. 1

    Preheat oven to 400°F. Brush squash halves with olive oil and season with salt and pepper. Place cut-side down on a lined baking sheet.

  2. 2

    Roast for 30-35 minutes until the flesh is tender when pierced with a knife.

  3. 3

    While squash roasts, combine cooked wild rice, cranberries, pecans, green onions, sage, and 1 tablespoon maple syrup.

  4. 4

    Flip roasted squash cut-side up. Brush with remaining maple syrup.

  5. 5

    Fill each squash half generously with the wild rice mixture. Return to oven for 10-15 minutes until filling is heated through.

  6. 6

    Drizzle with a touch more maple syrup and serve.

Serving Suggestions

Ways to Serve This Dish

  • Serve with classic coleslaw and cornbread on the side

  • Pair with fresh-cut fries or roasted potato wedges

Substitutions

Acorn squashDelicata or small butternut squash

Both have similar sweetness and roast well.

Wild riceQuinoa or farro

Quinoa cooks faster; farro has a chewier texture.

CranberriesDried cherries or golden raisins

Both add a similar sweet-tart note.

Tips & Storage

Pro Tips

  • To make cutting acorn squash easier, microwave the whole squash for 2 minutes to soften it slightly.

  • Substitute quinoa or farro for wild rice if preferred.

  • Add crumbled goat cheese (if not vegan) for a tangy, creamy element.

Storage

Refrigerate stuffed halves in an airtight container for up to 4 days.

Reheating

Reheat in a 350°F oven for 15-20 minutes until warmed through, or microwave individual portions for 2-3 minutes. Add a splash of broth or water to prevent drying. Stovetop reheating over medium-low heat is also effective.

Nutrition Facts

Per serving (1 stuffed half) · 4 servings

Calories320
LowModerateHigh

A moderate-calorie serving · based on a 2,000 cal daily diet

Protein6g
Carbohydrates52g
Fat12g
Fiber6g
Sugar18g
Sodium180mg

Nutritional values are approximate and may vary based on specific ingredients and preparation methods.

Frequently Asked Questions

Can I use other squash?
Delicata squash halves or small butternut squash halves work as excellent substitutes.
Can I make the filling ahead?
Yes, make the filling up to 3 days ahead and refrigerate. Stuff squash just before baking.

Explore More

More American RecipesMore Main CourseVegetarian RecipesVegan RecipesGluten-Free RecipesDairy-Free RecipesOven Recipes
Sarah Chen

About Sarah Chen

Sarah Chen is a professional recipe developer and food editor with over a decade of experience in test kitchens and food media. She trained at the Culinary Institute of America before spending six years developing and testing recipes for national food publications, where she honed her ability to translate restaurant techniques into approachable home cooking. At RecipePool, Sarah leads recipe development, ensuring every dish is tested at least three times for clarity, accuracy, and genuine deliciousness. When she is not in the kitchen, she is browsing farmers markets and collecting vintage cookbooks.

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