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  3. Spinach and Ricotta Stuffed Shells
Baked stuffed shells with ricotta and spinach in marinara sauce topped with melted cheese

Jumbo pasta shells filled with herbed ricotta and baked in marinara

Spinach and Ricotta Stuffed Shells

Spinach and Ricotta Stuffed Shells

50 minEasy

Prep Time

20 min

Cook Time

30 min

Total Time

50 min

Servings

6

24-28 stuffed shells

Difficulty

Easy

Cost

Moderate

$$

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Spinach and Ricotta Stuffed Shells

Jumbo pasta shells filled with herbed ricotta and baked in marinara

Jumbo pasta shells stuffed with a creamy mixture of ricotta, spinach, and Parmesan, nestled in marinara sauce and baked until bubbly. A comforting Italian-American pasta dinner.

20m

Prep Time

30m

Cook Time

50m

Total Time

6

Servings

Easy

Difficulty

Moderate $$

Cost

Italian CuisineMain CoursePastaVegetarian
Sarah Chen
Sarah Chen

January 2, 2022(Updated April 12, 2026)

Stuffed shells are one of those dishes that looks like a labor of love but is actually quite straightforward. Jumbo pasta shells are parboiled, stuffed with a creamy mixture of ricotta, spinach, and Parmesan, then nestled into a bed of marinara and baked until everything is bubbly and golden.

Each shell is like a little self-contained package of cheesy, herbaceous filling wrapped in tender pasta and bathed in tomato sauce. They are endlessly crowd-pleasing, perfect for feeding a group, and freeze beautifully for future meals. This is the kind of comforting Italian-American cooking that brings everyone to the table.

Why This Recipe Works

Slightly undercooking the shells makes them pliable enough to stuff but firm enough to hold their shape. Mixing an egg into the ricotta creates a filling that sets during baking. A layer of sauce on the bottom prevents shells from sticking.

Ingredients

  • 1 box (12 oz) jumbo pasta shells
  • 2 cups ricotta cheese
  • 10 oz frozen spinach, thawed and squeezed dry
  • 1 cup shredded mozzarella cheese
  • 1/2 cup grated Parmesan cheese
  • 1 large egg
  • 3 cups marinara sauce
  • 2 cloves garlic, minced
  • Fresh basil for garnish
HeatTool

Test Kitchen Pick

Saute Pan

Helpful Tool

Why a wide pan helps here

Recipes like this come together better when there is room to toss pasta or noodles directly in the sauce instead of crowding a smaller skillet.

A wider pan makes the sauce-and-finish step much easier.

  • Better for tossing noodles in sauce
  • More useful than a single-purpose pasta gadget

A large saute pan earns its keep quickly if pasta or noodle dishes are in regular rotation.

Shop saute pan options for this recipe

Instructions

  1. 1

    Preheat oven to 375°F. Cook jumbo shells for 2 minutes less than package directions (they should be pliable but still firm). Drain and cool.

  2. 2

    Mix ricotta, squeezed spinach, half the mozzarella, Parmesan, egg, garlic, salt, pepper, and a pinch of nutmeg until well combined.

  3. 3

    Spread 1 cup marinara sauce on the bottom of a 9x13 baking dish.

  4. 4

    Fill each shell with a generous spoonful of the ricotta mixture and nestle into the dish, open-side up.

  5. 5

    Pour remaining marinara over the shells. Top with remaining mozzarella.

  6. 6

    Cover with foil and bake for 25 minutes. Remove foil and bake 5 more minutes until cheese is golden. Garnish with fresh basil.

Serving Suggestions

Ways to Serve This Dish

  • Serve with crusty artisan bread for dipping

  • Finish with a drizzle of high-quality extra virgin olive oil

  • Pair with a simple arugula salad dressed in lemon vinaigrette

  • Finish with freshly grated Parmesan and a crack of black pepper

Substitutions

RicottaCottage cheese, blended smooth

A lighter option with a similar texture.

Jumbo shellsManicotti tubes

Manicotti are tubes that pipe-fill instead of spoon-fill.

Frozen spinachFresh basil and sun-dried tomatoes

For a different but equally delicious flavor.

DepthPantry

Test Kitchen Pick

Olive Oil

Helpful Pantry Staple

Why the olive oil matters

On recipes like this, olive oil is not just a background fat. A better bottle gives you cleaner flavor and a better finish.

This is one of the few pantry upgrades that keeps paying off every time you cook in this lane.

  • Useful in dressings, sauces, and finishing
  • Improves flavor without changing the recipe structure

A good bottle of olive oil is one of the safest pantry upgrades for Mediterranean and Italian cooking.

Shop olive oil for this recipe

Tips & Storage

Pro Tips

  • Cook a few extra shells — some always tear during boiling.

  • Use a piping bag or zip-lock bag with the corner cut off for easier, neater filling.

  • These freeze beautifully — assemble, cover tightly, and freeze unbaked for up to 3 months.

Storage

Refrigerate covered for up to 4 days. Freeze assembled and unbaked for up to 3 months.

Reheating

Reheat covered in a 350°F oven for 20-25 minutes until heated through.

Nutrition Facts

Per serving (4-5 shells) · 6 servings

Calories400
LowModerateHigh

A moderate-calorie serving · based on a 2,000 cal daily diet

Protein20g
Carbohydrates42g
Fat16g
Fiber3g
Sugar5g
Sodium640mg

Nutritional values are approximate and may vary based on specific ingredients and preparation methods.

Frequently Asked Questions

Can I use fresh spinach?
Yes, wilt 1 pound of fresh spinach and squeeze out all moisture. It cooks down significantly.
Can I add meat?
Browned Italian sausage mixed into the ricotta filling is a popular addition.

Explore More

More Italian RecipesMore Main CourseMore PastaVegetarian RecipesStovetop RecipesOven Recipes
Sarah Chen

About Sarah Chen

Sarah Chen is a professional recipe developer and food editor with over a decade of experience in test kitchens and food media. She trained at the Culinary Institute of America before spending six years developing and testing recipes for national food publications, where she honed her ability to translate restaurant techniques into approachable home cooking. At RecipePool, Sarah leads recipe development, ensuring every dish is tested at least three times for clarity, accuracy, and genuine deliciousness. When she is not in the kitchen, she is browsing farmers markets and collecting vintage cookbooks.

View all recipes →

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