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Close-up of flavorful stir-fried noodles with beef, vegetables, and savory sauce on a white plate.

Smoky stir-fried wide rice noodles with beef

Beef Chow Fun

Beef Chow Fun

20 minHard

Prep Time

15 min

Cook Time

5 min

Total Time

20 min

Servings

2

2 servings

Difficulty

Advanced

Cost

Budget

$

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Beef Chow Fun

Smoky stir-fried wide rice noodles with beef

Wide, silky rice noodles stir-fried with tender beef slices, bean sprouts, and scallions over blazing high heat. Gan chao niu he gets its distinctive smoky flavor from the elusive wok hei.

15m

Prep Time

5m

Cook Time

20m

Total Time

2

Servings

Hard

Difficulty

Budget $

Cost

Chinese CuisineMain CourseGluten-FreeDairy-Free
Sarah Chen
Sarah Chen

September 17, 2024(Updated April 13, 2026)

Beef chow fun is a Cantonese classic that lives or dies by wok hei, the breath of the wok. Achieving that smoky, slightly charred flavor at home requires the highest heat you can muster and fearless tossing.

Why This Recipe Works

Cooking in small batches over maximum heat prevents steaming and encourages the noodles to sear. Separating the fresh noodles gently before cooking prevents clumping and breakage.

Ingredients

  • 1 lb fresh wide rice noodles (ho fun)
  • 1/2 lb flank steak, thinly sliced
  • 2 cups bean sprouts
  • 3 scallions, cut into 2-inch pieces
  • 2 tbsp soy sauce
  • 1 tbsp dark soy sauce
HeatTool

Test Kitchen Pick

Wok

Helpful Tool

Why a wok helps here

High-heat cooking gets easier when the pan can move food quickly without steaming it. That is the real advantage for stir-fries like this one.

This recipe benefits most from faster heat response and more tossing room.

  • Keeps vegetables and proteins from steaming
  • Makes quick sauce reduction easier

A flat-bottom wok is the most useful upgrade if you cook stir-fries more than once in a while.

Shop wok options for this recipe

Instructions

  1. 1

    Marinate beef with 1 tbsp soy sauce, 1 tsp cornstarch, and 1 tsp oil for 10 minutes.

  2. 2

    Gently separate the fresh rice noodles. If cold, microwave briefly to soften.

  3. 3

    Sear beef in a smoking hot wok for 30 seconds per side. Remove immediately.

  4. 4

    Add noodles to the wok, spread flat, and let them char slightly without stirring for 30 seconds. Flip and repeat.

  5. 5

    Return beef, add bean sprouts and scallions, drizzle with soy sauces, and toss vigorously for 30 seconds. Serve immediately.

Serving Suggestions

Ways to Serve This Dish

  • Serve over steamed jasmine or sticky rice

  • Pair with a side of pickled vegetables or kimchi

  • Add a drizzle of sesame oil and toasted sesame seeds for extra flavor

Substitutions

Flank steakChicken thigh, sliced

Equally good with poultry; adjust cook time

Fresh rice noodlesPad thai noodles (dried)

Narrower but still work for stir-frying

DepthPantry

Test Kitchen Pick

Soy Sauce

Helpful Pantry Staple

Why the soy sauce matters

This is doing more than adding salt. The right soy sauce gives the recipe a rounder, more savory base than a thin generic bottle.

This pantry choice affects depth more than most seasonings here.

  • Builds savory backbone quickly
  • Useful across stir-fries, marinades, and dipping sauces

A better soy sauce is one of the easiest pantry upgrades for Asian cooking.

Shop soy sauce for this recipe

Tips & Storage

Pro Tips

  • Cook in small batches; overcrowding the wok causes steaming instead of charring.

  • Resist the urge to stir constantly; let the noodles sit to develop wok hei.

Storage

Best eaten immediately. Refrigerate leftovers for up to 1 day.

Reheating

Stir-fry in a very hot wok for 1 to 2 minutes. Microwave will make noodles mushy.

Nutrition Facts

Per serving (45mg) · 2 servings

Calories420
LowModerateHigh

A moderate-calorie serving · based on a 2,000 cal daily diet

Protein24g
Carbohydrates10g
Fat56g
Fiber720mg
Sugar1g
Sodium3g

Nutritional values are approximate and may vary based on specific ingredients and preparation methods.

Frequently Asked Questions

Where can I find fresh rice noodles?
Asian grocery stores sell them fresh, often in the refrigerated section near tofu.
Can I use dried rice noodles?
You can, but the texture will be different. Soak dried noodles until pliable before stir-frying.

Explore More

More Chinese RecipesMore Main CourseGluten-Free RecipesDairy-Free RecipesStovetop RecipesStir-Fry Recipes
Sarah Chen

About Sarah Chen

Sarah Chen is a professional recipe developer and food editor with over a decade of experience in test kitchens and food media. She trained at the Culinary Institute of America before spending six years developing and testing recipes for national food publications, where she honed her ability to translate restaurant techniques into approachable home cooking. At RecipePool, Sarah leads recipe development, ensuring every dish is tested at least three times for clarity, accuracy, and genuine deliciousness. When she is not in the kitchen, she is browsing farmers markets and collecting vintage cookbooks.

View all recipes →

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