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Rich muhammara dip with walnuts and pomegranate seeds

Spicy roasted red pepper and walnut dip

Muhammara

Muhammara

15 minEasy

Prep Time

10 min

Cook Time

5 min

Total Time

15 min

Servings

8

2 cups

Difficulty

Easy

Cost

Moderate

$$

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Muhammara

Spicy roasted red pepper and walnut dip

A rich, slightly spicy Syrian dip made from roasted red peppers, walnuts, and pomegranate molasses. Complex, sweet, tangy, and utterly addictive on warm bread.

10m

Prep Time

5m

Cook Time

15m

Total Time

8

Servings

Easy

Difficulty

Moderate $$

Cost

Mediterranean CuisineAppetizerSnackVeganGluten-Free
Sarah Chen
Sarah Chen

April 4, 2023(Updated April 13, 2026)

Muhammara combines the sweetness of roasted peppers with the richness of walnuts and the tangy punch of pomegranate molasses. It's a show-stopping mezze addition.

Why This Recipe Works

Toasting the walnuts deepens their flavor and adds crunch. Pomegranate molasses provides the signature sweet-tart complexity that sets muhammara apart from other pepper dips.

Ingredients

  • 1 cup toasted walnuts
  • 1 jar (12 oz) roasted red peppers, drained
  • 2 tbsp pomegranate molasses
  • 1 tbsp olive oil plus more for drizzling
  • 1 tsp cumin
  • 1/2 tsp Aleppo pepper or red pepper flakes

Instructions

  1. 1

    Toast walnuts in a dry skillet over medium heat for 4-5 minutes until fragrant.

  2. 2

    Pulse walnuts in a food processor until coarsely ground.

  3. 3

    Add roasted peppers, pomegranate molasses, olive oil, cumin, Aleppo pepper, and salt. Pulse until combined but still slightly chunky.

  4. 4

    Taste and adjust seasoning. Add more pomegranate molasses for sweetness or pepper for heat.

  5. 5

    Transfer to a bowl, drizzle with olive oil, and garnish with pomegranate seeds and extra walnuts.

Serving Suggestions

Ways to Serve This Dish

  • Serve with crusty artisan bread for dipping

  • Finish with a drizzle of high-quality extra virgin olive oil

  • Pair with a simple arugula salad dressed in lemon vinaigrette

  • Arrange on a platter for easy sharing at your next gathering

Substitutions

Pomegranate molassesBalsamic reduction with a pinch of sugar

Similar sweet-tart profile

WalnutsAlmonds or pine nuts

Different flavor but similar texture

DepthPantry

Test Kitchen Pick

Olive Oil

Helpful Pantry Staple

Why the olive oil matters

On recipes like this, olive oil is not just a background fat. A better bottle gives you cleaner flavor and a better finish.

This is one of the few pantry upgrades that keeps paying off every time you cook in this lane.

  • Useful in dressings, sauces, and finishing
  • Improves flavor without changing the recipe structure

A good bottle of olive oil is one of the safest pantry upgrades for Mediterranean and Italian cooking.

Shop olive oil for this recipe

Tips & Storage

Pro Tips

  • Keep the texture slightly chunky for the most authentic muhammara.

  • Pomegranate molasses is key—don't skip it or substitute.

Storage

Refrigerate for up to 1 week. Flavors improve after a day.

Reheating

Serve at room temperature for best flavor.

Nutrition Facts

Per serving (0mg) · 8 servings

Calories160
LowModerateHigh

A light, low-calorie option · based on a 2,000 cal daily diet

Protein3g
Carbohydrates13g
Fat9g
Fiber190mg
Sugar2g
Sodium4g

Nutritional values are approximate and may vary based on specific ingredients and preparation methods.

Frequently Asked Questions

Where do I find pomegranate molasses?
Middle Eastern grocery stores or the international aisle of most supermarkets.
Can I use fresh peppers?
Yes, roast and peel your own for the best smoky flavor.

Explore More

More Mediterranean RecipesMore AppetizerMore SnackVegan RecipesGluten-Free RecipesNo-Cook Recipes
Sarah Chen

About Sarah Chen

Sarah Chen is a professional recipe developer and food editor with over a decade of experience in test kitchens and food media. She trained at the Culinary Institute of America before spending six years developing and testing recipes for national food publications, where she honed her ability to translate restaurant techniques into approachable home cooking. At RecipePool, Sarah leads recipe development, ensuring every dish is tested at least three times for clarity, accuracy, and genuine deliciousness. When she is not in the kitchen, she is browsing farmers markets and collecting vintage cookbooks.

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