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  3. Indian Paneer Bhurji
Indian paneer bhurji with peas and tomatoes

Spiced scrambled paneer with tomatoes and peas

Indian Paneer Bhurji

Prep Time

15 min

Cook Time

15 min

Total Time

30 min

Servings

4

4 servings

Difficulty

Easy

Cost

Moderate

$$

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Indian Paneer Bhurji

Spiced scrambled paneer with tomatoes and peas

A fast North Indian-style paneer scramble with onion, tomato, peas, and warming spices that works for breakfast or dinner.

15m

Prep Time

15m

Cook Time

30m

Total Time

4

Servings

Easy

Difficulty

Moderate $$

Cost

Indian CuisineMain CourseBreakfastVegetarianGluten-Free
Sarah Chen
Sarah Chen

January 28, 2026(Updated March 27, 2026)

Paneer bhurji is one of the most useful paneer recipes because it is fast, versatile, and pantry-friendly. It is equally at home in breakfast wraps, spooned over toast, or served with flatbread for dinner.

Why This Recipe Works

Crumbing the paneer in by hand creates a softer, more scrambled texture than neat cubes, which suits the dish much better.

Ingredients

  • 14 oz paneer
  • 1 onion, diced
  • 2 tomatoes, diced
  • 1/2 cup peas
  • 1 tsp cumin
  • 1/2 tsp turmeric
  • 1/2 tsp garam masala
  • 2 tbsp oil

Instructions

  1. 1

    Cook the onion in the oil until softened.

  2. 2

    Add the cumin, turmeric, and garam masala, then stir in the tomatoes.

  3. 3

    Cook until the tomatoes soften and turn saucy.

  4. 4

    Crumble in the paneer and add the peas.

  5. 5

    Cook briefly until hot through, then serve.

Serving Suggestions

Ways to Serve This Dish

  • Serve with warm naan bread or basmati rice

  • Top with fresh cilantro and a squeeze of lime

  • Pair with a cooling cucumber raita on the side

  • Serve alongside fresh fruit and your favorite morning beverage

Substitutions

PaneerExtra-firm tofu

Press tofu well so the scramble stays cohesive

PeasBell pepper

Bell pepper makes the dish a little fresher and less sweet

FlavorPantry

Test Kitchen Pick

Garam Masala

Helpful Pantry Staple

Why the spice blend matters

A better spice blend gives the recipe more rounded flavor without making you buy ten separate jars first.

This is often the pantry shortcut that makes the result taste more complete.

  • Adds warmer depth quickly
  • Useful across curries, lentils, and vegetable dishes

If you are cooking Indian food more than once, garam masala is a practical pantry anchor.

Shop garam masala for this recipe

Tips & Storage

Pro Tips

  • Do not overcook the paneer after adding it or it can turn a bit rubbery.

  • This is excellent with toast, roti, or wrapped in a warm flatbread.

Storage

Refrigerate for up to 3 days.

Reheating

Reheat gently in a skillet or microwave.

Nutrition Facts

Per serving (1 serving) · 4 servings

Calories280
LowModerateHigh

A moderate-calorie serving · based on a 2,000 cal daily diet

Protein15g
Carbohydrates10g
Fat19g
Fiber3g
Sugar5g
Sodium420mg

Nutritional values are approximate and may vary based on specific ingredients and preparation methods.

Frequently Asked Questions

Can I use tofu?
Yes. It becomes more tofu bhurji than paneer bhurji, but the spices still work very well.
Is it spicy?
Not necessarily, though green chile is a common addition if you want more heat.

Explore More

More Indian RecipesMore Main CourseMore BreakfastVegetarian RecipesGluten-Free RecipesStovetop Recipes
Sarah Chen

About Sarah Chen

Sarah Chen is a professional recipe developer and food editor with over a decade of experience in test kitchens and food media. She trained at the Culinary Institute of America before spending six years developing and testing recipes for national food publications, where she honed her ability to translate restaurant techniques into approachable home cooking. At RecipePool, Sarah leads recipe development, ensuring every dish is tested at least three times for clarity, accuracy, and genuine deliciousness. When she is not in the kitchen, she is browsing farmers markets and collecting vintage cookbooks.

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