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Grilled mahi mahi topped with colorful mango salsa

Tropical mahi mahi with mango salsa

Grilled Mahi Mahi

Grilled Mahi Mahi

30 minEasy

Prep Time

20 min

Cook Time

10 min

Total Time

30 min

Servings

4

4 fillets

Difficulty

Easy

Cost

Moderate

$$

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Grilled Mahi Mahi

Tropical mahi mahi with mango salsa

Firm mahi mahi fillets grilled with a citrus glaze and topped with fresh mango salsa. A light, tropical dinner that screams summer.

20m

Prep Time

10m

Cook Time

30m

Total Time

4

Servings

Easy

Difficulty

Moderate $$

Cost

Mexican CuisineMain CourseGluten-FreeDairy-Free
Sarah Chen
Sarah Chen

March 14, 2023(Updated April 12, 2026)

Mahi mahi is one of the best grilling fish thanks to its firm, meaty texture and mild, slightly sweet flavor. Paired with a bright mango salsa, it is a complete tropical meal.

Why This Recipe Works

The dense flesh of mahi mahi holds together perfectly on the grill without a basket or foil. Its mild sweetness is a natural partner for tropical fruit salsas.

Ingredients

  • 4 mahi mahi fillets (6 oz each)
  • 1 ripe mango, diced
  • 1/4 red onion, finely diced
  • 1 jalapeño, minced
  • 2 tbsp lime juice
  • 2 tbsp olive oil
PrecisionUtility

Test Kitchen Pick

Thermometer

Helpful Tool

Why a thermometer helps here

This is the kind of recipe where doneness changes the result fast. A quick thermometer helps you pull it at the right moment instead of guessing.

The easiest upgrade here is accuracy, not another pan.

  • Makes doneness more repeatable
  • Helps avoid dry or overcooked protein

If you cook meat or fish regularly, an instant-read thermometer gets used constantly.

Shop thermometer options for this recipe

Instructions

  1. 1

    Make mango salsa: combine diced mango, red onion, jalapeño, lime juice, cilantro, and a pinch of salt. Set aside.

  2. 2

    Brush mahi mahi with olive oil and season with salt, pepper, and a pinch of cumin.

  3. 3

    Preheat grill to medium-high. Oil the grates well.

  4. 4

    Grill fish 4-5 minutes per side until opaque and flaky, with nice grill marks.

  5. 5

    Top each fillet with a generous spoonful of mango salsa and serve with rice.

Serving Suggestions

Ways to Serve This Dish

  • Serve with warm corn tortillas and fresh lime wedges

  • Top with crumbled queso fresco and sliced avocado

  • Pair with a side of Mexican rice and refried beans

Substitutions

Mahi mahiHalibut or swordfish

Similar firm texture for grilling

MangoPineapple or peach

Any sweet tropical fruit works in the salsa

Tips & Storage

Pro Tips

  • Mahi mahi skin can be tough—ask your fishmonger to remove it before grilling.

  • Make the salsa 30 minutes ahead so the flavors have time to meld.

Storage

Refrigerate fish and salsa separately for up to 2 days.

Reheating

Reheat fish gently in a skillet. Serve salsa cold or at room temperature.

Nutrition Facts

Per serving (120mg) · 4 servings

Calories250
LowModerateHigh

A moderate-calorie serving · based on a 2,000 cal daily diet

Protein32g
Carbohydrates8g
Fat14g
Fiber320mg
Sugar2g
Sodium10g

Nutritional values are approximate and may vary based on specific ingredients and preparation methods.

Frequently Asked Questions

Is mahi mahi sustainable?
US-caught mahi mahi is generally a good sustainable choice—look for pole-caught.
What can I substitute?
Halibut, swordfish, or snapper have similar firm textures.

Explore More

More Mexican RecipesMore Main CourseGluten-Free RecipesDairy-Free RecipesGrill Recipes
Sarah Chen

About Sarah Chen

Sarah Chen is a professional recipe developer and food editor with over a decade of experience in test kitchens and food media. She trained at the Culinary Institute of America before spending six years developing and testing recipes for national food publications, where she honed her ability to translate restaurant techniques into approachable home cooking. At RecipePool, Sarah leads recipe development, ensuring every dish is tested at least three times for clarity, accuracy, and genuine deliciousness. When she is not in the kitchen, she is browsing farmers markets and collecting vintage cookbooks.

View all recipes →

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