What other fruits work?

Kiwi, cantaloupe, watermelon, raspberries, and mango are all great additions.

Can I use a different dip?

Chocolate sauce, Nutella, or whipped cream cheese are fun alternatives.

Colorful fruit threaded on skewers with yogurt dip

Rainbow Fruit Kabobs

Name: Rainbow Fruit Kabobs
Prep time: 15 min
Total time: 15 min
Yield: 12 kabobs
Ingredients: 1 cup strawberries, hulled; 1 cup mandarin orange segments; 1 cup pineapple chunks; 1 cup green grapes; 1 cup blueberries; 1 cup vanilla yogurt for dipping

15 minEasy

Prep Time

15 min

Cook Time

0 min

Total Time

15 min

Servings

12 kabobs

Difficulty

Easy

Cost

Moderate

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Rainbow Fruit Kabobs

Colorful fruit threaded on skewers with yogurt dip

Fresh fruit arranged in rainbow order on skewers with a sweet yogurt dipping sauce. A healthy, beautiful snack that makes eating fruit feel like a special treat.

15m

Prep Time

Cook Time

15m

Total Time

Servings

Easy

Difficulty

Moderate $$

Cost

Main Course Dessert Snack Vegetarian Gluten-Free

Sarah Chen

January 25, 2025(Updated April 12, 2026)

These rainbow fruit kabobs turn ordinary fruit into a festive, interactive snack that kids reach for enthusiastically. The sweet yogurt dip makes it feel like dessert while keeping things wholesome.

Ingredients

1 cup strawberries, hulled
1 cup mandarin orange segments
1 cup pineapple chunks
1 cup green grapes
1 cup blueberries
1 cup vanilla yogurt for dipping

Instructions

1
Wash and prep all fruit. Cut strawberries in half if large.
2
Thread fruit onto wooden skewers in rainbow order: red strawberries, orange mandarins, yellow pineapple, green grapes, blue blueberries.
3
Repeat the pattern or mix it up depending on preference.
4
Stir vanilla yogurt with a drizzle of honey for the dipping sauce.
5
Arrange kabobs on a platter with the yogurt dip in the center. Serve immediately.

Serving Suggestions

Ways to Serve This Dish

Serve with a scoop of vanilla ice cream or a dollop of whipped cream
Dust with powdered sugar or drizzle with chocolate sauce before serving
Arrange on a platter for easy sharing at your next gathering
Pair with your favorite dipping sauce for extra flavor

Substitutions

Vanilla yogurtGreek yogurt with honey

Higher protein and equally delicious

Wooden skewersReusable plastic skewers

Safer for young children with no sharp points

DepthPantry

Test Kitchen Pick

Vanilla Extract

Helpful Pantry Staple

Why the vanilla matters

For baking and desserts, vanilla is often carrying more aroma than people expect. A better bottle gives the whole recipe a cleaner finish.

This is a small pantry move that usually makes baked goods taste more complete.

Improves aroma in desserts and bakes
Useful across cakes, cookies, and breakfast bakes

Vanilla extract is one of the easiest pantry upgrades to keep using.

Shop vanilla extract for this recipe

Tips & Storage

Pro Tips

Use blunt-tipped skewers or cut the sharp points off for safety with young children.
Make kabobs up to 2 hours ahead—brush cut fruit with lemon juice to prevent browning.

Storage

Refrigerate assembled kabobs up to 4 hours. Fruit quality declines after that.

Reheating

Serve cold—no reheating needed.

Nutrition Facts

Per serving (5mg) · 6 servings

Calories120

LowModerateHigh

A light, low-calorie option · based on a 2,000 cal daily diet

Protein3g

Carbohydrates1g

Fat28g

Fiber25mg

Sugar3g

Sodium20g

Nutritional values are approximate and may vary based on specific ingredients and preparation methods.

Frequently Asked Questions

What other fruits work?: Kiwi, cantaloupe, watermelon, raspberries, and mango are all great additions.
Can I use a different dip?: Chocolate sauce, Nutella, or whipped cream cheese are fun alternatives.

Explore More

More Main Course More Dessert More Snack Vegetarian Recipes Gluten-Free Recipes No-Cook Recipes

About Sarah Chen

Sarah Chen is a professional recipe developer and food editor with over a decade of experience in test kitchens and food media. She trained at the Culinary Institute of America before spending six years developing and testing recipes for national food publications, where she honed her ability to translate restaurant techniques into approachable home cooking. At RecipePool, Sarah leads recipe development, ensuring every dish is tested at least three times for clarity, accuracy, and genuine deliciousness. When she is not in the kitchen, she is browsing farmers markets and collecting vintage cookbooks.

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Instructions

1
Wash and prep all fruit. Cut strawberries in half if large.
2
Thread fruit onto wooden skewers in rainbow order: red strawberries, orange mandarins, yellow pineapple, green grapes, blue blueberries.
3
Repeat the pattern or mix it up depending on preference.
4
Stir vanilla yogurt with a drizzle of honey for the dipping sauce.
5
Arrange kabobs on a platter with the yogurt dip in the center. Serve immediately.

Tips & Storage

Pro Tips

Use blunt-tipped skewers or cut the sharp points off for safety with young children.
Make kabobs up to 2 hours ahead—brush cut fruit with lemon juice to prevent browning.

Storage

Refrigerate assembled kabobs up to 4 hours. Fruit quality declines after that.

Reheating

Serve cold—no reheating needed.

Rainbow Fruit Kabobs

Rainbow Fruit Kabobs

Rainbow Fruit Kabobs

Ingredients

Instructions