The iconic savory seed and salt blend
Everything Bagel Seasoning
Everything Bagel Seasoning
5 minEasy
Prep Time
5 min
Cook Time
0 min
Total Time
5 min
Servings
16
1/2 cup
Difficulty
Easy
Cost
Budget
$
Everything Bagel Seasoning
The iconic savory seed and salt blend
A crunchy, savory spice blend of sesame seeds, poppy seeds, dried garlic, onion, and flaky salt. This versatile seasoning adds the flavor of everything bagels to anything you sprinkle it on.
5m
Prep Time
0m
Cook Time
5m
Total Time
16
Servings
Easy
Difficulty
Budget $
Cost
Sarah Chen
(Updated )
Everything bagel seasoning has become a pantry essential far beyond bagels. Making it at home lets you customize the ratios and ensure freshness for maximum crunch and flavor.
Ingredients
- 2 tbsp white sesame seeds
- 1 tbsp black sesame seeds
- 1 tbsp poppy seeds
- 1 tbsp dried minced garlic
- 1 tbsp dried minced onion
- 1 tbsp flaky sea salt
Instructions
- 1
Measure all ingredients into a small bowl.
- 2
Stir together until evenly combined.
- 3
Taste and adjust salt to your preference.
- 4
Transfer to a small jar or spice container with a tight-fitting lid.
- 5
Shake well before each use as ingredients may settle.
Serving Suggestions
Ways to Serve This Dish
Serve with a fresh side salad for a balanced meal
Pair with your favorite grain or bread on the side
Garnish with fresh herbs for a beautiful presentation
Substitutions
Black sesame seedsExtra white sesame seeds
Mostly visual difference
Flaky sea saltCoarse kosher salt
Slightly different texture but works fine
Tips & Storage
Pro Tips
Use flaky sea salt like Maldon for the best texture and less aggressive saltiness.
Toast the sesame seeds first for a nuttier, more aromatic blend.
Storage
Store in an airtight container at room temperature for up to 3 months.
Reheating
No reheating needed—use as a dry seasoning.
Nutrition Facts
Per serving (0mg) · 16 servings
Calories15
LowModerateHigh
A light, low-calorie option · based on a 2,000 cal daily diet
Protein0g
Carbohydrates1g
Fat1g
Fiber220mg
Sugar0g
Sodium0g
Nutritional values are approximate and may vary based on specific ingredients and preparation methods.
Frequently Asked Questions
- What do you use this on?
- Avocado toast, eggs, cream cheese, roasted vegetables, chicken, salads, and more.
- Can I skip the poppy seeds?
- Yes, add extra sesame seeds in their place for a similar crunch.
About Sarah Chen
Sarah Chen is a professional recipe developer and food editor with over a decade of experience in test kitchens and food media. She trained at the Culinary Institute of America before spending six years developing and testing recipes for national food publications, where she honed her ability to translate restaurant techniques into approachable home cooking. At RecipePool, Sarah leads recipe development, ensuring every dish is tested at least three times for clarity, accuracy, and genuine deliciousness. When she is not in the kitchen, she is browsing farmers markets and collecting vintage cookbooks.
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