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A vibrant bowl of fresh Greek salad featuring crisp lettuce, black olives, cheese, and diced vegetables.

Traditional horiatiki with tomatoes, feta, and olives

Classic Greek Salad

Classic Greek Salad

10 minEasy

Prep Time

10 min

Cook Time

0 min

Total Time

10 min

Servings

4

4 cups

Difficulty

Easy

Cost

Budget

$

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Classic Greek Salad

Traditional horiatiki with tomatoes, feta, and olives

An authentic Greek salad (horiatiki) with ripe tomatoes, cucumber, red onion, Kalamata olives, and a thick slab of feta in a simple olive oil dressing.

10m

Prep Time

0m

Cook Time

10m

Total Time

4

Servings

Easy

Difficulty

Budget $

Cost

Mediterranean CuisineSaladSide DishVegetarianGluten-Free
Sarah Chen
Sarah Chen

March 28, 2022(Updated April 13, 2026)

A true Greek salad, or horiatiki, is all about showcasing the best ingredients with zero fuss. There is no lettuce in the traditional version — just chunky cuts of ripe tomato, crisp cucumber, sharp red onion, and briny Kalamata olives crowned with a thick slab of feta.

The dressing is nothing more than good olive oil, a splash of red wine vinegar, and dried oregano. It is simple, bold, and transports you straight to a seaside taverna in the Greek islands.

Why This Recipe Works

Using the ripest tomatoes available is essential — they are the star of the dish. Cutting vegetables into large chunks keeps the salad rustic and authentic. A block of feta on top (not crumbled) is the traditional presentation.

Ingredients

  • 4 ripe tomatoes, cut into wedges
  • 1 English cucumber, chunked
  • 1 block (7 oz) feta cheese
  • 1/2 cup Kalamata olives
  • 1/2 red onion, thinly sliced
  • 3 tbsp extra-virgin olive oil
PrepDaily Use

Test Kitchen Pick

Chef Knife

Helpful Tool

Why a sharp knife helps here

When the recipe is mostly prep, the tool that matters most is the one doing the cutting. A sharp chef’s knife makes the whole process faster and cleaner.

This recipe is won or lost in prep speed and cleaner cuts.

  • Speeds up chopping and slicing
  • Makes prep more consistent and less frustrating

A good chef’s knife is still the single most useful kitchen upgrade for prep-heavy cooking.

Shop chef knife options for this recipe

Instructions

  1. 1

    Cut tomatoes into large wedges. Chunk the cucumber into thick half-moons. Thinly slice the red onion.

  2. 2

    Arrange tomatoes, cucumber, and onion on a large plate or shallow bowl.

  3. 3

    Scatter Kalamata olives and sliced green pepper over the vegetables.

  4. 4

    Place the block of feta on top. Drizzle generously with olive oil and a splash of red wine vinegar.

  5. 5

    Sprinkle with dried oregano, salt, and pepper. Serve with crusty bread for mopping up the juices.

Serving Suggestions

Ways to Serve This Dish

  • Serve with crusty artisan bread for dipping

  • Finish with a drizzle of high-quality extra virgin olive oil

  • Pair with a simple arugula salad dressed in lemon vinaigrette

  • Serve as a light main course or alongside grilled protein

Substitutions

FetaNo substitute

Feta is essential to a Greek salad.

Kalamata olivesAny black olive

Kalamata are preferred but others work.

Red onionSweet onion

Less sharp but still adds the necessary bite.

DepthPantry

Test Kitchen Pick

Olive Oil

Helpful Pantry Staple

Why the olive oil matters

On recipes like this, olive oil is not just a background fat. A better bottle gives you cleaner flavor and a better finish.

This is one of the few pantry upgrades that keeps paying off every time you cook in this lane.

  • Useful in dressings, sauces, and finishing
  • Improves flavor without changing the recipe structure

A good bottle of olive oil is one of the safest pantry upgrades for Mediterranean and Italian cooking.

Shop olive oil for this recipe

Tips & Storage

Pro Tips

  • Use the best olive oil you have — it is a primary flavor component.

  • Authentic horiatiki does not include lettuce or any cooked ingredients.

  • Let the salad sit for 5 minutes so the tomato juices mingle with the dressing.

Storage

Best served immediately. Leftovers keep refrigerated for 1 day.

Reheating

Not applicable — serve at room temperature.

Nutrition Facts

Per serving (1.5 cups) · 4 servings

Calories260
LowModerateHigh

A moderate-calorie serving · based on a 2,000 cal daily diet

Protein20g
Carbohydrates12g
Fat6g
Fiber3g
Sugar10g
Sodium620mg

Nutritional values are approximate and may vary based on specific ingredients and preparation methods.

Frequently Asked Questions

Why no lettuce?
Traditional Greek horiatiki salad does not include lettuce. It is purely about the vegetables, olives, and feta.
What bread goes with this?
Crusty bread or warm pita is ideal for soaking up the olive oil and tomato juices.

Explore More

More Mediterranean RecipesMore SaladMore Side DishVegetarian RecipesGluten-Free RecipesNo-Cook Recipes
Sarah Chen

About Sarah Chen

Sarah Chen is a professional recipe developer and food editor with over a decade of experience in test kitchens and food media. She trained at the Culinary Institute of America before spending six years developing and testing recipes for national food publications, where she honed her ability to translate restaurant techniques into approachable home cooking. At RecipePool, Sarah leads recipe development, ensuring every dish is tested at least three times for clarity, accuracy, and genuine deliciousness. When she is not in the kitchen, she is browsing farmers markets and collecting vintage cookbooks.

View all recipes →

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