RP
RecipePoolDiscover your next favorite recipe
  • Recipes
  • Collections
  • Roundups
  • Meal Plans
  • Guides
  • About
Search
Browse
IngredientsCuisineDietMethodOccasion

Main Navigation

  • Recipes
  • Collections
  • Roundups
  • Meal Plans
  • Guides
  • About

Browse Faster

IngredientsCuisineDietMethodOccasion
Follow RecipePool on Pinterest
RecipePool

1,784+ tested recipes

Thoughtfully tested recipes, seasonal inspiration, and cooking guides to help you make something delicious every day.

Get weekly recipe inspiration

Explore

  • Recipes
  • Collections
  • Roundups
  • Seasonal
  • Products
  • Meal Plans
  • Guides
  • Ingredients

Browse By

  • Cuisine
  • Diet
  • Method
  • Occasion

Company

  • About
  • Contact
  • Editorial Policy
  • Recipe Testing
  • Privacy
  • Terms

© 2026 RecipePool. All rights reserved.

HomeSearchCollectionsSaved
  1. Home
  2. Recipes
  3. Classic Ambrosia Salad
Fresh, colorful Indian salad with vegetables and paneer in a red bowl. Perfect for food photography.

Fluffy fruit salad with coconut and marshmallows

Classic Ambrosia Salad

Classic Ambrosia Salad

15 minEasy

Prep Time

15 min

Cook Time

0 min

Total Time

15 min

Servings

10

8 cups

Difficulty

Easy

Cost

Budget

$

Be the first to rate this recipe
Share

Classic Ambrosia Salad

Fluffy fruit salad with coconut and marshmallows

A retro Southern fruit salad folding mandarin oranges, pineapple, coconut, marshmallows, and maraschino cherries into a cloud of whipped cream. Potluck royalty.

15m

Prep Time

0m

Cook Time

15m

Total Time

10

Servings

Easy

Difficulty

Budget $

Cost

SaladDessertVegetarianGluten-Free
Sarah Chen
Sarah Chen

May 12, 2024(Updated April 13, 2026)

Ambrosia—food of the gods—is a nostalgic Southern dessert salad that appears at every holiday gathering. Sweet fruits, fluffy coconut, and pillowy marshmallows float in whipped cream.

Why This Recipe Works

Folding rather than stirring keeps the whipped cream fluffy and light. Chilling for several hours lets the marshmallows soften and absorb the fruit juices.

Ingredients

  • 1 can (15 oz) mandarin oranges, drained
  • 1 can (20 oz) pineapple tidbits, drained
  • 1 cup sweetened shredded coconut
  • 2 cups mini marshmallows
  • 1 cup maraschino cherries, halved and drained
  • 1 cup heavy cream, whipped (or 8 oz Cool Whip)
PrepDaily Use

Test Kitchen Pick

Chef Knife

Helpful Tool

Why a sharp knife helps here

When the recipe is mostly prep, the tool that matters most is the one doing the cutting. A sharp chef’s knife makes the whole process faster and cleaner.

This recipe is won or lost in prep speed and cleaner cuts.

  • Speeds up chopping and slicing
  • Makes prep more consistent and less frustrating

A good chef’s knife is still the single most useful kitchen upgrade for prep-heavy cooking.

Shop chef knife options for this recipe

Instructions

  1. 1

    Drain all canned fruits thoroughly and pat dry to prevent the salad from becoming watery.

  2. 2

    Combine mandarin oranges, pineapple, coconut, marshmallows, and cherries in a large bowl.

  3. 3

    Whip heavy cream with 2 tbsp powdered sugar until stiff peaks form (or use Cool Whip).

  4. 4

    Gently fold whipped cream into the fruit mixture until everything is evenly coated.

  5. 5

    Cover and refrigerate at least 2 hours before serving for the best flavor and texture.

Serving Suggestions

Ways to Serve This Dish

  • Serve as a light main course or alongside grilled protein

  • Best enjoyed fresh -- prepare the dressing separately if making ahead

  • Serve with a scoop of vanilla ice cream or a dollop of whipped cream

  • Dust with powdered sugar or drizzle with chocolate sauce before serving

Substitutions

Cool WhipFresh whipped cream with sour cream

Tastes more homemade and less sweet

Mini marshmallowsVanilla yogurt for a lighter version

Cuts the sweetness significantly

DepthPantry

Test Kitchen Pick

Vanilla Extract

Helpful Pantry Staple

Why the vanilla matters

For baking and desserts, vanilla is often carrying more aroma than people expect. A better bottle gives the whole recipe a cleaner finish.

This is a small pantry move that usually makes baked goods taste more complete.

  • Improves aroma in desserts and bakes
  • Useful across cakes, cookies, and breakfast bakes

Vanilla extract is one of the easiest pantry upgrades to keep using.

Shop vanilla extract for this recipe

Tips & Storage

Pro Tips

  • Add 1/2 cup sour cream to the whipped cream for a tangier, more stable base.

  • Toast the coconut in a dry skillet for 3 minutes for extra depth and a nutty crunch.

Storage

Refrigerate covered up to 3 days. The marshmallows will soften more over time.

Reheating

Serve cold—this is a chilled dessert salad.

Nutrition Facts

Per serving (25mg) · 10 servings

Calories210
LowModerateHigh

A moderate-calorie serving · based on a 2,000 cal daily diet

Protein2g
Carbohydrates8g
Fat34g
Fiber40mg
Sugar2g
Sodium26g

Nutritional values are approximate and may vary based on specific ingredients and preparation methods.

Frequently Asked Questions

Can I use fresh fruit?
Yes—fresh pineapple and orange segments work beautifully. Drain well.
What is the origin of ambrosia?
It dates to the 1860s South and was originally just oranges and coconut with sugar.

Explore More

More SaladMore DessertVegetarian RecipesGluten-Free RecipesNo-Cook Recipes
Sarah Chen

About Sarah Chen

Sarah Chen is a professional recipe developer and food editor with over a decade of experience in test kitchens and food media. She trained at the Culinary Institute of America before spending six years developing and testing recipes for national food publications, where she honed her ability to translate restaurant techniques into approachable home cooking. At RecipePool, Sarah leads recipe development, ensuring every dish is tested at least three times for clarity, accuracy, and genuine deliciousness. When she is not in the kitchen, she is browsing farmers markets and collecting vintage cookbooks.

View all recipes →

Some product links on this page may be affiliate links. As an Amazon Associate RecipePool earns from qualifying purchases.

Related Recipes

Molded green Jello salad with fruit on a serving plate

Retro Jello Salad

255 min

From above plate with boiled potatoes with parsley and portion of tasty nutritious Russian salad with boiled carrot potato and meat dressed with mayonnaise

Classic American Potato Salad

35 min

Delicious creamy coleslaw made with red cabbage in a white bowl, perfect for healthy, vegetarian meals.

Classic Creamy Coleslaw

15 min

Crispy fried green tomato slices on a plate with remoulade

Southern Fried Green Tomatoes

25 min

Pimento cheese sandwich on white bread cut in half

Pimento Cheese Sandwich

10 min

Savory deviled eggs topped with crispy bacon, perfect for party appetizers.

Fancy Deviled Eggs

32 min

You Might Also Like

Molded green Jello salad with fruit on a serving plate
Vegetarian
Easy

Retro Jello Salad

4h 15m10 servings
View Recipe

Retro Jello Salad

4h 15m•Easy
From above plate with boiled potatoes with parsley and portion of tasty nutritious Russian salad with boiled carrot potato and meat dressed with mayonnaise
Gluten-Free
Easy

Classic American Potato Salad

35 min8 servings
View Recipe

Classic American Potato Salad

35 min•Easy
Delicious creamy coleslaw made with red cabbage in a white bowl, perfect for healthy, vegetarian meals.
VegetarianGluten-Free
Easy

Classic Creamy Coleslaw

15 min8 servings
View Recipe

Classic Creamy Coleslaw

15 min•Easy
Crispy fried green tomato slices on a plate with remoulade
Vegetarian
Easy

Southern Fried Green Tomatoes

25 min4 servings
View Recipe

Southern Fried Green Tomatoes

25 min•Easy
Pimento cheese sandwich on white bread cut in half
Vegetarian
Easy

Pimento Cheese Sandwich

10 min4 servings
View Recipe

Pimento Cheese Sandwich

10 min•Easy
Savory deviled eggs topped with crispy bacon, perfect for party appetizers.
Gluten-Free
Easy

Fancy Deviled Eggs

32 min12 servings
View Recipe

Fancy Deviled Eggs

32 min•Easy