
Spanish potato and egg omelet
Prep Time
15 min
Cook Time
30 min
Total Time
45 min
Servings
6
1 large omelet
Difficulty
Medium
Cost
Budget
$
Spanish potato and egg omelet
A thick, golden Spanish omelet of thinly sliced potatoes and onions set in eggs, cooked slowly until just set inside. Served at room temperature in wedges as a tapa or light meal.
15m
Prep Time
30m
Cook Time
45m
Total Time
6
Servings
Medium
Difficulty
Budget $
Cost
(Updated )
Tortilla española is Spain's most essential dish—found in every bar, home, and picnic basket. This simple combination of potatoes, eggs, and onions becomes something greater than the sum of its parts.
Heat olive oil in a 10-inch non-stick skillet. Add potato and onion slices, season with salt, and cook slowly over medium-low heat 20 minutes until tender but not browned.
Drain potatoes and onions, reserving the oil. Beat eggs in a large bowl, fold in the warm potatoes, and let sit 10 minutes.
Heat 2 tbsp of the reserved oil in the skillet over medium heat. Pour in the egg-potato mixture and cook 5 minutes until the edges set.
Place a large plate over the skillet, flip the tortilla onto it, then slide it back into the pan to cook the other side for 3 minutes.
The center should be slightly creamy (not runny). Slide onto a plate, let cool to room temperature, and cut into wedges.
Serve with crusty artisan bread for dipping
Finish with a drizzle of high-quality extra virgin olive oil
Pair with a simple arugula salad dressed in lemon vinaigrette
Arrange on a platter for easy sharing at your next gathering
Waxy potatoes hold their shape; starchy ones fall apart
The onion debate divides Spain—both versions are authentic
Test Kitchen Pick
Olive Oil
Helpful Pantry Staple
On recipes like this, olive oil is not just a background fat. A better bottle gives you cleaner flavor and a better finish.
This is one of the few pantry upgrades that keeps paying off every time you cook in this lane.
A good bottle of olive oil is one of the safest pantry upgrades for Mediterranean and Italian cooking.
Shop olive oil for this recipeThe potatoes should be soft and silky, not crispy. Low and slow is the key.
Serve at room temperature—this is not a hot dish. It actually tastes better after sitting.
Refrigerate for up to 2 days. Bring to room temperature before serving.
Serve at room temperature. Do not microwave or the texture will become rubbery.
Per serving (250mg) · 6 servings
A moderate-calorie serving · based on a 2,000 cal daily diet
Nutritional values are approximate and may vary based on specific ingredients and preparation methods.
Sarah Chen is a professional recipe developer and food editor with over a decade of experience in test kitchens and food media. She trained at the Culinary Institute of America before spending six years developing and testing recipes for national food publications, where she honed her ability to translate restaurant techniques into approachable home cooking. At RecipePool, Sarah leads recipe development, ensuring every dish is tested at least three times for clarity, accuracy, and genuine deliciousness. When she is not in the kitchen, she is browsing farmers markets and collecting vintage cookbooks.
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Mediterranean

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French