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  3. Quick Teriyaki Chicken Bowl
Teriyaki chicken rice bowl with broccoli and pickled cucumbers

Glazed chicken over rice with quick-pickled veggies

Quick Teriyaki Chicken Bowl

Prep Time

5 min

Cook Time

15 min

Total Time

20 min

Servings

2

2 bowls

Difficulty

Easy

Cost

Budget

$

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Quick Teriyaki Chicken Bowl

Glazed chicken over rice with quick-pickled veggies

★4.4(23)

Sticky teriyaki glazed chicken thighs over fluffy rice with steamed broccoli and pickled cucumbers. A satisfying bowl meal in 20 minutes.

5m

Prep Time

15m

Cook Time

20m

Total Time

2

Servings

Easy

Difficulty

Budget $

Cost

Asian CuisineJapanese CuisineMain Course
Sarah Chen
Sarah Chen

December 27, 2025(Updated March 15, 2026)

Skip the takeout and make this teriyaki bowl at home — it is faster, healthier, and tastes better. Chicken thighs cook quickly and get coated in a sticky, sweet-savory glaze.

The combination of tender chicken, fluffy rice, and crunchy pickled cucumbers creates a balanced, craveable bowl.

Why This Recipe Works

Chicken thighs stay juicy and flavorful even when cooked fast over high heat. Making the teriyaki sauce from scratch means no corn syrup or artificial ingredients.

Ingredients

  • 2 boneless skinless chicken thighs, sliced thin
  • 3 tbsp soy sauce
  • 2 tbsp honey or brown sugar
  • 1 tsp rice vinegar
  • 1 tsp cornstarch mixed with 1 tbsp water
  • 2 cups cooked rice
  • 1 cup broccoli florets, steamed
  • 1 tbsp sesame seeds and sliced green onions

Instructions

  1. 1

    Mix soy sauce, honey, and rice vinegar in a small bowl for the sauce.

  2. 2

    Heat a skillet over medium-high heat with a drizzle of oil. Cook chicken slices 3-4 minutes per side until golden.

  3. 3

    Pour sauce over the chicken. Add cornstarch slurry and stir until the sauce thickens into a glaze, about 1 minute.

  4. 4

    Steam broccoli in the microwave with a splash of water for 2 minutes.

  5. 5

    Divide rice between two bowls. Top with teriyaki chicken and steamed broccoli.

  6. 6

    Garnish with sesame seeds and green onions. Serve immediately.

Serving Suggestions

Ways to Serve This Dish

  • Serve over steamed jasmine or sticky rice

  • Pair with a side of pickled vegetables or kimchi

  • Add a drizzle of sesame oil and toasted sesame seeds for extra flavor

Substitutions

Chicken thighsSalmon fillets

Teriyaki salmon is equally delicious

HoneyMaple syrup

Slightly different sweetness, works great

DepthPantry

Test Kitchen Pick

Rice Vinegar

Helpful Pantry Staple

Why the rice vinegar matters

This recipe wants a softer acidity than standard distilled vinegar. Rice vinegar keeps the flavor cleaner and more balanced.

It sharpens the dish without making it harsh.

  • Brighter finish without aggressive acidity
  • Useful across dressings, sauces, and quick pickles

Rice vinegar is one of those pantry staples that quietly improves a lot of weeknight cooking.

Shop rice vinegar for this recipe

Tips & Storage

Pro Tips

  • Slice the chicken thin for faster cooking and more surface area for the glaze.

  • Use microwave rice pouches to save even more time.

  • Quick-pickle cucumber slices in rice vinegar and sugar for a tangy side.

Storage

Store components separately in the fridge for up to 3 days. Great for meal prep.

Reheating

Reheat chicken and rice in the microwave. Add a splash of water to keep the rice fluffy.

Nutrition Facts

Per serving (85mg) · 2 servings

Calories450
LowModerateHigh

A moderate-calorie serving · based on a 2,000 cal daily diet

Protein28g
Carbohydrates10g
Fat62g
Fiber780mg
Sugar3g
Sodium14g

Nutritional values are approximate and may vary based on specific ingredients and preparation methods.

Frequently Asked Questions

Can I use chicken breast?
Yes, but pound it thin or slice it so it cooks quickly without drying out.
Is this good for meal prep?
Excellent — make a big batch of chicken and rice for the week.

Explore More

More Asian RecipesMore Japanese RecipesMore Main CourseStovetop Recipes
Sarah Chen

About Sarah Chen

Sarah Chen is a professional recipe developer and food editor with over a decade of experience in test kitchens and food media. She trained at the Culinary Institute of America before spending six years developing and testing recipes for national food publications, where she honed her ability to translate restaurant techniques into approachable home cooking. At RecipePool, Sarah leads recipe development, ensuring every dish is tested at least three times for clarity, accuracy, and genuine deliciousness. When she is not in the kitchen, she is browsing farmers markets and collecting vintage cookbooks.

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