
Stacked layers of beans, guacamole, sour cream, and more
Prep Time
20 min
Cook Time
0 min
Total Time
20 min
Servings
12
1 large dish
Difficulty
Easy
Cost
Budget
$
Stacked layers of beans, guacamole, sour cream, and more
The iconic seven-layer dip with perfectly stacked layers of refried beans, guacamole, sour cream, salsa, cheese, olives, and scallions. Every scoop gets a taste of all seven layers.
20m
Prep Time
0m
Cook Time
20m
Total Time
12
Servings
Easy
Difficulty
Budget $
Cost
(Updated )
This seven-layer dip is the undisputed champion of party dips—seven distinct layers of flavor and texture that everyone scoops through with abandon. The key is spreading each layer evenly for clean, colorful cross-sections.
Spread refried beans in an even layer in the bottom of a 9x13 dish or large, shallow bowl.
Spread seasoned sour cream evenly over the beans.
Layer guacamole carefully over the sour cream, spreading gently to avoid mixing.
Spoon salsa over the guacamole, draining excess liquid first to prevent sogginess.
Top with shredded cheese, sliced black olives, and sliced scallions. Serve with sturdy tortilla chips for scooping.
Serve with warm corn tortillas and fresh lime wedges
Top with crumbled queso fresco and sliced avocado
Pair with a side of Mexican rice and refried beans
Arrange on a platter for easy sharing at your next gathering
A smoother, slightly different bean base
A higher-protein, tangier alternative
Drain the salsa well before layering to prevent the dip from becoming watery.
Use a clear glass dish so guests can see all seven beautiful layers from the side.
Refrigerate covered for up to 2 days. Best served the day it is made.
Serve cold. This dip is not meant to be heated.
Per serving (25mg) · 12 servings
A moderate-calorie serving · based on a 2,000 cal daily diet
Nutritional values are approximate and may vary based on specific ingredients and preparation methods.
Sarah Chen is a professional recipe developer and food editor with over a decade of experience in test kitchens and food media. She trained at the Culinary Institute of America before spending six years developing and testing recipes for national food publications, where she honed her ability to translate restaurant techniques into approachable home cooking. At RecipePool, Sarah leads recipe development, ensuring every dish is tested at least three times for clarity, accuracy, and genuine deliciousness. When she is not in the kitchen, she is browsing farmers markets and collecting vintage cookbooks.
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